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Amla or Amalaki (Embilica officinalis) is a potent rejuvenative that nourishes the tissues and gently removes toxins. It is generally taken in place of Triphala by those with excess heat in the digestive tract. Amalaki's cooling action removes excess pitta from the GI tract, supporting a healthy stomach lining and the proper function of digestive acids. Amalaki is a highly concentrated source of antioxidants and is deeply nourishing to the body tissues. A much-beloved staple of traditional Ayurvedic medicine, amla is considered a cooling pitta herb. It is known for being an abundant source of vitamin C and antioxidants. Amla powder is made from tree-ripened whole berries with the seeds on for higher nutrient levels, dried at low temperatures and finely ground to preserve the unique flavor and nutrition.
Related scientific research references:
1.http://www.ncbi.nlm.nih.gov/pubmed/21317655
*The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.
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